GINISANG MONGGO
GINISANG MONGGO
This is a typical Asian (Philippines) dish style. Healthy and filling for sure. Try it !
INGREDIENTS:
> soaked in water for 30 minutes- 1 hr or more before cooking
> Alternatives: pork slices or cubes, ground meat, leftover lechon, shrimps, kalkag, tulapho)
> Malunggay/moringa, Kamote tops, alugbati, lupo, etc
> Langka or kalabasa cubes, sayote, papaya or eggplant slices, shredded ubad (banana trunk pith)
- Oil for stirfrying
- 1 medium-sized tomato, quartered
- 1 pc medium-sized onion, sliced
- 3 cloves garlic, minced
- Water (if needed for additional)
- 1 pork broth cube (dilute in 500 ml water)
- 1 tbsp fish sauce (patis), optional
- Salt and pepper to taste
How to cook Ginisang Monggo:
- Boil monggo seeds (and langka cubes if you're using it) in about 3 cups of water until the beans soften. Set aside.
- In a pan, saute garlic, onions and tomato. Then after few minutes Add pork and stir fry.
- Add monggo beans when its ready including the water it was boiled in. Bring to a boil then simmer in moderate to slow fire.
- In a separate bowl, dissolve broth cubes in hot water then add to the monggo mixture while its simmering.
- Add vegetables (kalabasa cubes, sayote, papaya and/or eggplant, ubad). allow to boil until vegetables are tender or soft.
- If you're using shrimps or tulapho, add them here while it is cooking in low fire.
- When cooked, add the leafy vegetables and simmer for another 2-3 minutes.
- Make final adjustments with the flavor using salt, pepper, etc. Adjust the broth by adding more water if needed.
- Serve with plain boiled rice together with perfect partner of grilled/fried meat or seafood. ENJOY!
No comments:
Post a Comment