Sunday, 22 May 2016

BICOL EXPRESS TUNA

BICOL EXPRESS TUNA


Bicol express is one of the specialty of Bicolanians from the Philippines.
I love the spiciness and saltiness that bit into your tongue of taste. 
Fish can be substituted by pork and beef. not quite sure of chicken.  

Ingredients:


  • 500 grams tuna belly, cut into cubes
  • 150 grams Baguio beans
  • 1 cup coconut milk (1st extract), 1/2 cup (2nd extract)
  • 5 finger chilies
  • 5 cloves of garlic
  • 1 onion, chopped
  • 2 tbsp oil
  • 1 tbsp shrimp paste (salted)

Procedure:

1. Saute onion and garlic.
2. Add tuna cubes. Saute for about 5 minutes.
3. Pour in the coconut milk and let simmer for about 10 minutes.
4. Add in the chilies, Baguio beans and the shrimp paste. Let it simmer for another 5 minutes.
 5. Serve hot with plain boiled rice. Enjoy!

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